What are the benefits of exercise?
> Blood sugar levels reduces the need for veinsül.
> Helps to reduce body weight.
> It strengthens the heart muscle.
> Allows the strengthening of muscles and joints.
> Blood fats (cholesterol, triglycerides like) reduces the level.
> Yourself makes you feel better.
Why is it important for people with diabetes exercise?
In the treatment of diabetes; medical nutrition therapy, medication, and exercise
(physical activity) are inseparable trio.
Exercise is at least as important as diet and drug therapy. In particular, type 2
Increasing physical activity in patients with diabetes, the glucose by cells
accelerates used which acts in the direction of lowering blood sugar.
